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	<title>Maine Sacred Practices</title>
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	<link>http://mainesacredpractices.com</link>
	<description>Teaching and practicing all things sacred in Maine.</description>
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		<title>Dying Consciously</title>
		<link>http://mainesacredpractices.com/2012/03/dying-consciously/</link>
		<comments>http://mainesacredpractices.com/2012/03/dying-consciously/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 11:43:32 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://mainesacredpractices.com/?p=397</guid>
		<description><![CDATA[http://youtu.be/ZwQJHx615eE]]></description>
			<content:encoded><![CDATA[<p><a href="http://youtu.be/ZwQJHx615eE">http://youtu.be/ZwQJHx615eE</a></p>
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		<item>
		<title>Healing</title>
		<link>http://mainesacredpractices.com/2012/03/healing/</link>
		<comments>http://mainesacredpractices.com/2012/03/healing/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 17:24:01 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://mainesacredpractices.com/?p=385</guid>
		<description><![CDATA[]]></description>
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		<title>Remembering who you are.</title>
		<link>http://mainesacredpractices.com/2012/02/remembering-who-you-are/</link>
		<comments>http://mainesacredpractices.com/2012/02/remembering-who-you-are/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 15:42:47 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Insight]]></category>

		<guid isPermaLink="false">http://mainesacredpractices.com/?p=383</guid>
		<description><![CDATA[Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, &#8230; <a href="http://mainesacredpractices.com/2012/02/remembering-who-you-are/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div>Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you <em>not</em> to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won&#8217;t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It&#8217;s not just in some of us; it&#8217;s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”  Marianne Williamson</div>
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		<slash:comments>6</slash:comments>
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		<title>Work and spirituality, quote from Daily Om</title>
		<link>http://mainesacredpractices.com/2012/02/work-and-spirituality-quote-from-daily-om/</link>
		<comments>http://mainesacredpractices.com/2012/02/work-and-spirituality-quote-from-daily-om/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 19:06:16 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Insight]]></category>
		<category><![CDATA[2/23/12]]></category>

		<guid isPermaLink="false">http://mainesacredpractices.com/?p=366</guid>
		<description><![CDATA[Evolving Commitment Spirituality in the Workplace Daily Om quotes: A career can coexist with the development of the soul when we approach each with balance and determination. We do not need to deny our spiritual selves while focusing on being &#8230; <a href="http://mainesacredpractices.com/2012/02/work-and-spirituality-quote-from-daily-om/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Evolving Commitment<br />
Spirituality in the Workplace</p>
<p>Daily Om quotes:</p>
<p>A career can coexist with the development of the soul when we approach each with balance and determination.</p>
<p>We do not need to deny our spiritual selves while focusing on being at the office, even though working while walking the path of ascension can be extremely challenging. Commitment to a career can coexist peacefully with commitment to the development of the soul when we approach each with balance and determination.</p>
<p>Careers can tend to take up a great deal of time you might otherwise devote to your own awakening, so make the most of the free hours at your disposal by using your breaks to walk in nature or write in your journal. If you schedule healings, bodywork, and other therapeutic activities on Friday, you give yourself the gift of an unhurried and restful weekend of rejuvenation. You can create a spiritually aware workspace by adorning your desk or office with sacred objects such as a Buddha or a candle that have meaning to you. If decoration is not permitted in your workplace, your supervisor may allow you to display a small item associated with your life path if you explain its significance. Your workplace may not always meet your best expectations, but living with imperfection can also be a wonderful spiritual exercise. Remember that you can strive for excellence in your own existence without asking your coworkers to exemplify perfection. They, too, are human beings doing all th! ey can to grow in spite of that humanity, and they can support you when your path becomes difficult.</p>
<p>In many companies, there is a spiritual reality tied in closely into the corporate culture. It is your choice whether you want to integrate the spirit of your workplace into your own divine practices or participate in this reality on a superficial level. However you proceed, realize that the spiritual values you hold dear need not be at odds with the energy of your place of employment. As an employee, your spiritual self is one of the diverse strengths you bring to the table. Simply by approaching projects, goals, and interpersonal relations in the workplace with intention, you can pursue individual fulfillment while also doing your part to gently promote a healthy and harmonious working environment.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
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		<title>Scheduling of events</title>
		<link>http://mainesacredpractices.com/2012/01/scheduling-of-events/</link>
		<comments>http://mainesacredpractices.com/2012/01/scheduling-of-events/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 15:29:33 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://mainesacredpractices.com/?p=372</guid>
		<description><![CDATA[Please check my face-book page for ongoing schedules of events.   You can locate me at Maine Sacred Practices or Susan Richardson or River City Therapy and Wellness Center.  2012 is going to be an amazing year.  Take care of your &#8230; <a href="http://mainesacredpractices.com/2012/01/scheduling-of-events/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;">Please check my face-book page for ongoing schedules of events.   You can locate me at Maine Sacred Practices or Susan Richardson or River City Therapy and Wellness Center.  2012 is going to be an amazing year.  Take care of your health and well-being. Great abundance to you.</span></p>
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		<title>To your health!</title>
		<link>http://mainesacredpractices.com/2012/01/to-your-health/</link>
		<comments>http://mainesacredpractices.com/2012/01/to-your-health/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 20:41:29 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Insight]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[Teachings]]></category>

		<guid isPermaLink="false">http://mainesacredpractices.com/?p=369</guid>
		<description><![CDATA[Check out this site  http://winterofwellness.com]]></description>
			<content:encoded><![CDATA[<p>Check out this site  <a title="http://winterofwellness.com/" href="http://winterofwellness.com">http://winterofwellness.com</a></p>
]]></content:encoded>
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		<title>View of service</title>
		<link>http://mainesacredpractices.com/2012/01/view-of-service/</link>
		<comments>http://mainesacredpractices.com/2012/01/view-of-service/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 17:45:21 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Insight]]></category>
		<category><![CDATA[Teachings]]></category>

		<guid isPermaLink="false">http://mainesacredpractices.com/?p=367</guid>
		<description><![CDATA[&#160; A welcoming to clients   My practice is a multiple modality experience to healing and well being.  This practice can incorporate a mind-body-spirit approach to your sessions. Throughout my experiences, I have come to the realization that when we &#8230; <a href="http://mainesacredpractices.com/2012/01/view-of-service/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><em>A welcoming to clients</em></p>
<p><em> </em></p>
<p><em>My</em> <em>practice is a multiple modality experience to healing and well being.  This practice can incorporate a mind-body-spirit approach to your sessions. Throughout my experiences, I have come to the realization that when we are feeling out of sort, in pain, discomfort, dis-ease, one of these aspects of ourselves is often out of balance.  My approach, with your permission, would be to investigate these components and incorporate the findings into your sessions.   In doing so, there may be a shift in the roles I present to you from massage therapist to energy medicine practitioner to facilitator of knowledge investigation, inner journey work or whatever may be presented.  </em></p>
<p><em> </em></p>
<p><em>Please accept this invitation to express your desire in the service(s) you wish to receive.  If you wish to maintain only a body approach, those skills I have been trained in are available to you.  If you wish for more information on specific areas, I maintain a lending library or can give you other resources.  If you wish to explore spiritual direction, we can open this door together as well.  Your sessions will consist of the choices you desire. </em></p>
<p><em> </em></p>
<p><em>I believe that information is power and empowerment and individual pursuits are necessary to health and harmony.   Above all, at anytime, your comfortable in your sessions are a prime concern to me, please let me know if modifications should be made.  This is your time, your session, and your world.</em></p>
<p><em> </em></p>
<p><em>Thank you.</em></p>
<p>&nbsp;</p>
<p>In my recent instructor&#8217;s discussion, this thought was raised &#8220;never rely entirely on clients for your total income because the ending result is their brokenness&#8221;.  Interesting shift in view but a very important aspect for all professionals in the healing arts.  This opinion brings the professional to a level of responsibility that empowers clients and notes the importance of teaching, self-care and thinking &#8220;outside of the box&#8221;.  Thank you for your consideration.</p>
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		<title>Sustainability</title>
		<link>http://mainesacredpractices.com/2011/12/sustainability/</link>
		<comments>http://mainesacredpractices.com/2011/12/sustainability/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 20:09:55 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Insight]]></category>
		<category><![CDATA[Teachings]]></category>

		<guid isPermaLink="false">http://mainesacredpractices.com/?p=363</guid>
		<description><![CDATA[Sustainability December 2011 Susan Richardson &#160; &#160; &#160; This last month has brought about the turmoil of feelings, discussions, processes and internal work in order to bring the question of how is my ministry sustainable to some conclusion.  Formulating my &#8230; <a href="http://mainesacredpractices.com/2011/12/sustainability/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Sustainability</p>
<p>December 2011</p>
<p>Susan Richardson</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>This last month has brought about the turmoil of feelings, discussions, processes and internal work in order to bring the question of how is my ministry sustainable to some conclusion.  Formulating my lack of clarity into thoughts, thoughts into words, and words into descriptions has been a journey.  The effects of this process does seem to have had resulted in a deeper strength of commitment and understanding of myself, my life’s journey and my ministry’s goals.  Above all I wish to commit and walk in a world that gives support and evolves into a more loving and compassionate existence.</p>
<p align="center">
<p>When Ryan initially inquired into how <span style="text-decoration: underline;">my</span> ministry was sustainable, during the conference call, I was pretty much dumbfounded.  How can my service be sustainable?  Most of my previous discussions on sustainability have surrounded “green concepts”; the development and practice of an awareness of my impact in the global world.  The consideration of scarcity, of replacing not just removing, of compassion for others needs over our own, and our ongoing support of our  Earth Mother are all essential components for the conservation of energy, food, and earth management.  These all make sense and have deliberated over and over to most living consuming humans.</p>
<p>&nbsp;</p>
<p>I believe these concepts are more and more supportive by all whether these are concerns of one’s hearts or the result of financial constraints.  We hear more and more about gardens being incorporated even in city dwellings, cooking and baking being considerations versus relying on packaged foods and a heightened questioning of what is in foods, medicines, treated toys and clothes. In many conversations you begin to hear an awareness of a lost world once known (richer soil, healthier people, cleaner water, more game, less crime, less addiction, more beauty, less pollution …).  But I believe that Ryan was asking an even more baffling question and I relate my response to those “invisible structures” he also described.</p>
<p>&nbsp;</p>
<p>Those unseen structures that hold and guide action, thought and forward movement. To me my truths, guiding forces, core beliefs include truth, equality, fairness, compassion, love, strength, and kindness. Why I began and continue this life with such a strong stance and have always seen the world differently than many (or so I am told) is unclear. But here I am and through all my experiences and healings, these are the energies I identify with, honor each day, wish to hold in my being and provide to others.  This is my ministry whether it is in discussions, healings, prayers, or acknowledgements.</p>
<p>&nbsp;</p>
<p>I have long fought the concepts of “this is the way it is”, “this defines what is being presented”, and “why bother”.  To me there exists no “throwaways” (this maybe the connection with the green concepts).  People, like objects may need support to be clarified, recycled, added to but all hold the core of substance that is important and special.  My opinion, belief, ministry is to be part of the “invisible structures” described by Ryan.  The views I incorporate into my healing practice that support my belief are empowerment, hope, options, acceptance, peace and relaxation.</p>
<p>&nbsp;</p>
<p>The “Mother culture” noted in <span style="text-decoration: underline;">My Ishmael</span> by Daniel Quinn is so strong, that it has taken me over 6 years to reduce its voice to a mere murmur of judgments, categories and expectations.  A recent client asked me “what have your gained from all your studies?’ and after several standard questions, then finally quiet contemplation, the answer which came was “to be where people are”.   For this is the only stance to take in the healing arts, and more surely my ministry, it is only from this view shifts can occur.  My ministry is to provide a loving and compassionate space for people and their desired shifts.</p>
<p>&nbsp;</p>
<p>And as Ryan also reported many of us have forgotten how to sustain a culture.  This is true, many of us have never lived in a family, community, government, or culture which has supported to there depths the concepts of truth, equality, fairness, compassion, love, strength, kindness and service.   An example of how far we have “lost our way”, in my opinion, are businesses who report “it not personal, its only business”.  I have never understood that comment and seem only baffled that the impact of such as statement is not seen.</p>
<p>&nbsp;</p>
<p>Many of the concepts and beliefs I carry in my ministry have been with me for as long as I can remember.   Even though I have live in a confusing culture, my life experiences have often strengthens my beliefs.  These life experiences have included an awareness of the results of lies, the effect of not holding to one’s word, the impact of standards that only maintained roles, careers, and procedures, and the loss of not looking “outside the box”.   Other experiences  have included the apparent lack of seeing the impact of one’s actions, the lack of protecting our weakest members, and the decision of sole gain over a community, all of these experiences have not only highlighted my awareness  but have also given me the experiences of living, feeling and seeing both sides of many situations and wonderment.</p>
<p>&nbsp;</p>
<p>In my culture of being an American, we often speak of values but there always seems to be a turn of events, oversight, outright denial, … which only results in a view that these concepts as unattainable goals.  Goals for whatever reason seem to lack the necessary “energy, invisible structure” for them to become and remain our guiding decision makers. Clearly this lack of commitment to these values has brought us to this point in time when all institutions, reputations, and statements are under constant criticism, loss of hope, and loss of acceptance.  But we are in moments of prime change.  Open and raw wounds can be seen in most spheres of our world.  And maybe that is why many of us are here now, to hold the invisible structure that will allow for progressive movement forward.  Status quo is not enough, responsibility for all is essential, fearlessness is imperative, commitment to a global community is necessary.</p>
<p>&nbsp;</p>
<p>My ministry/walk/service is one step forward to this end.   My ministry/walk/service is to move into focus the concepts of hope, optimism, and reconnection to the inner peace and being of each person I connect with.  The movements to all the next steps are theirs.  This is my service and my prayer.</p>
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		<title>Thoughts from sacred commerce</title>
		<link>http://mainesacredpractices.com/2011/12/thoughts-from-sacred-commerce/</link>
		<comments>http://mainesacredpractices.com/2011/12/thoughts-from-sacred-commerce/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 19:00:51 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Insight]]></category>
		<category><![CDATA[Teachings]]></category>

		<guid isPermaLink="false">http://mainesacredpractices.com/?p=356</guid>
		<description><![CDATA[You are the artist of your life &#8211; what are you painting?]]></description>
			<content:encoded><![CDATA[<p>You are the artist of your life &#8211; what are you painting?</p>
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		<title>Wisdom Teachings</title>
		<link>http://mainesacredpractices.com/2011/11/wisdom-teachings/</link>
		<comments>http://mainesacredpractices.com/2011/11/wisdom-teachings/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 11:07:18 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Insight]]></category>
		<category><![CDATA[Teachings]]></category>

		<guid isPermaLink="false">http://mainesacredpractices.com/?p=350</guid>
		<description><![CDATA[Thoughts from Lightningbolt:  &#8220;Respect your own thinking.  Be aware of manipulations which comes to us through beliefs, attitudes,thoughts,feelings, and what we are told to believe&#8230;..  Know your own thoughts. What are your true choices? Who are you? Give yourself time &#8230; <a href="http://mainesacredpractices.com/2011/11/wisdom-teachings/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Thoughts from Lightningbolt:  &#8220;Respect your own thinking.  Be aware of manipulations which comes to us through beliefs, attitudes,thoughts,feelings, and what we are told to believe&#8230;..  Know your own thoughts. What are your true choices? Who are you? Give yourself time to know you&#8230;be courageous.  Estcheemah</p>
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